mental health

Did you know that May is Mental Health Awareness Month?  (It’s also the month I was born, but that’s not the topic of this post, so we’ll let that go.) According to the latest statistics from the World Health Organization, depression affected 264 million people worldwide in 2020.  Most of them would have struggled even … Read more

  So, how are you feeling? Fine?   No, I mean really.  How are you really? It’s okay if the honest answer is a reluctantly uttered “Depressed.” You’re not alone. Feeling Depressed? According to the National Alliance on Mental Health, 20.6% of U.S. adults experienced mental illness in 2019.  That’s 51.5 million people, or 1 in … Read more